Your voice is your instrument, so how do you keep it in top shape? Today, Darren and Mark sit down with Millian Quinteros, a voiceover artist, audio producer, podcast consultant, and voice care/maintenance coach. Using his own story of struggling with vocal issues, Millian explains some common voice-care mistakes, and offers practical advice to help you keep your instrument well-tuned. Â Â
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SNIPPETS:
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• The voice is the symphony of the heart
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• Your voice tells people who you are
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• Treat your voice like a professional
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• Use vocal warm-ups and cool-downs
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• Avoid alcohol and caffeine.
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• If you partake, drink room temperature water at a 1:1 ratio
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• Adopt proper posture when speaking
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• Hum gently first thing in the morning
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• Use diaphragmatic breathing in a steamy shower
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• Hydration is key, with ROOM TEMPERATURE water
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• When travelling, arrive at your destination a day early to acclimate
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• Voice rest for a few hors can be very helpful
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Work with Mark and Darren:
https://www.stagetimeuniversity.com/get-a-speaking-coach/
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Check Out Stage Time University:
https://www.stagetimeuniversity.com